today in sesh b and i decided that i need to figure out how feelings really
feel. i find this kinda funny because who would know that feelings are actually felt with the soul?
NOT ME.
after my appointment today my frand devon and i went for a drive to pick up her new horse riding helmet. on our way there i was
frustrated because the music was lame.
frustration felt like
- knot in my stomach
- flood of anger
- fast heartbeat
- clenched fists.
then we went back to her house and her momma was home for lunch. i hadnt met her mom before and was feelings really
anxious and nervous.
anxious felt like
- sweaty palms
- pit in stomach
nervous felt like
- loss for words
- fidgity
- knot in stomach
but then, devon wanted to go and try out her new helmet and i was all up for getting out of more awkward mom meetings. i got to cheer her on while she was jumping her horse douf. i felt
happy, excited anxious and nervous
these felt like
- pit in stomach
- permasmile
- laughter
- adrenaline
this is just too much feeling for today, so im going to go and veg out.
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